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What’s in a food parcel?
Our foodbank provides three days of nutritionally balanced, food.
Trussell has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days worth of healthy, balanced meals for individuals and families.
A typical food parcel includes:
- Breakfast Cereals
- Milk
- Fruit Juice
- Tea or Coffee
- Soup
- Pasta or Rice
- Cooking Sauce
- Tinned Beans
- Tinned Tomatoes
- Tinned Meat (or vegetarian alternative)
- Tinned Vegetables
- Tinned Fruit
- Tinned Fish
- Biscuits
- Snacks
- Toiletries
- Household items
- Limited supply of fresh bread, eggs, fruit and vegetables
Dietary requirements
Our foodbank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian. When you arrive at the foodbank centre, a volunteer will chat to you about an special dietary requirements you may have.